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Meditation and Mindset

7 Session Shift

If you are looking for a way to improve your overall mental and emotional wellbeing

the 7 Session Shift is the program for you!

Dr. Loney is a Chopra Center Certified Meditation Teacher that specializes in mediation,

hypnotherapy, and mindset training to help you make peace with your life!

With our personalized approach, in 7 hour long sessions through Zoom,

you will learn to partner with your body, eliminate barriers, and optimize your wellbeing!

Sessions are typically done over 7 weeks

or you can spread them out as needed.

Text or call 518-855-1473 to schedule. 

$700 for the Series

Your Home Note 

Brain Wave Trainer 

Have you ever been curious about the different brain waves and how to use them

to support your wellbeing? We will do an hour long individualized assessment to identify

your goals and which of the 12 home notes resonates with you for deep inner peace.

Then based on your assessment you will receive 4 different files for: Beta (Concentration),

Alpha (Creativity), Theta (Meditation/Deep Relaxation) and Delta (Sleep)

for your customized brain wave training. This service includes education on the

brain wave states and an additional hour long follow up session to optimize

your neural integration!

Also makes a great gift

for those who may be struggling with their mental wellbeing. 

Text or call 518-855-1473 to schedule. 

$300 Package

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