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Meditation

Retreat

Join us for an intimate personal retreat in the White Mountains-Lakeside, AZ. Your retreat is designed to center you in the present, calm your nervous system, and support a healthier mindset. Be empowered with the tools you need to be your own healer.

 

Walk away prepared to embrace a life of less pressure and more joy!

 

"This life is more than just a read-through." -RHCP

Our retreats are a unique experience, designed to bring about lasting change. Any lasting change must take place within you. It must be experienced and our goal is to help facilitate that experience.

 

Together we create a custom path to self-care through mind and body tools that support your nervous system and improve your wellbeing. Your experience is devoted and focused all on you and your journey! If you want to bring someone else, let us know and we will customize your experience. We facilitate relationship healing!

The work incorporates several evidence based modalities: mindfulness, cognitive behavioral therapy, somatic experiencing, neural integration, HeartMath, EMDR meditation, sound therapy, and hypnotherapy. 

 

Neural integration helps to open brain pathways that may have become stuck or blocked due to stress and overwhelm. It is truly transformative! Sound and somatic therapies take you out of your mind to more fully connect with your body. 

 

 

Be empowered to live your life to the fullest,

honoring where you are now

and having more clarity, confidence,

and connection with your path!

 

 

 

We look forward to being a part of your wellbeing journey!

What our clients say-

"I want you to know how transformative our time was for me. That was the most productive experience I have ever had and to get that far in a few days was mind blowing. I will shout your name from the mountain tops. You have a beautiful gift."

"I feel so much better in mind, body, and spirit. A huge shift and even others see it too. I have actually had people ask me if I got botox. I had no idea how much I let stress and overwhelm rule my life. Thanks for teaching me how to be proactive for myself. Everyone needs this!"

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Dates currently available for 2024-$500 deposit secures your date! 

 

AZ Peace Cabin Retreat Experience

 

January- Sold Out

February-8-11th

March-7-10th 

April-18-21st

May- Sold Out

June-13-16th

July- Sold Out

August-22-25th

September-19-22nd

October- 3-6th

November-14-17th

Dec -12-15th

Other dates may be available by request.

For 2025 dates call or message us for details! 

4 days and 3 nights in our quaint and peaceful micro-cabin with queen bed 

in the tall pines of Pinetop-Lakeside, Arizona! 

Yoga, 1:1 sound sessions, day spa pass, hiking, kayaking, reading and reflection 

$1500 for 1 person, $2000 for 2.

Includes light meals and snacks. 

Other customization and add ons available.  

More details upon request! 

Text or call your dates of interest to 518-855-1473

or send an email to: support@elementalintegration.com

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